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Julian B

Julian is an avid runner with strong ethics and commitment to help the runners community around the world, creating quality content for beginners and experienced athletes.

12 Benefits of Running Regularly: Life-Changing Reasons To Lace Up Your Running Shoes

June 19, 2025May 2, 2025 by Julian B
Benefits of Running

In this article, we are covering some of the main benefits of running and the positive impact on Your life.

Categories Resources & Inspiration Tags Benefits of Running, Health, Runners, Running Leave a comment

Best Running Shoes For Overweight Women

June 19, 2025May 2, 2025 by Julian B
Best Running Shoes for Overweight Women

This is our review of the best running shoes for overweight women.
Empower your running journey! Explore our top picks for running shoes designed to provide support and comfort, ensuring a confident and enjoyable experience for overweight women.

Categories Running Shoes Solutions Tags Best Running Shoes, Female, Overweight, Runners, Running, Running Shoes, Women Leave a comment

Best Shoes for Treadmill Walking

June 19, 2025May 1, 2025 by Julian B
Best Shoes for Treadmill Walking

This is our review of the best shoes for treadmill walking.

Categories Running Shoes Solutions Tags Best Shoes, Runner, Running, Treadmill, Walking, Workout Leave a comment

How To Measure Shoe Size For Runners

June 19, 2025May 1, 2025 by Julian B
How to Measure Shoe Size for Runners

There are several important steps to follow when measuring shoe size for runners. While seemingly simple, all are crucial for maximizing performance and avoiding injury.

Categories Resources & Inspiration Tags Measuring Shoes, Running, Running Shoes, Shoe Size Leave a comment

How to Foam Roll – Best 9 Foam Rolling Exercises Specific for Runners

June 19, 2025May 1, 2025 by Julian B
UpbeatRun-How to Foam Roll

Learning how to use correctly a foam roll is crucial to take advantage of the Self Myofacial Release (SMR) technique. Here are the best foam rolling exercises specific for runners.

Categories Resources & Inspiration Leave a comment

RaceTimingSystems.net is being acquired by UpbeatRun.com

June 19, 2025May 22, 2024 by Julian B
RaceTimingSystems.net is being acquired by UpbeatRun.com

Exciting news in the running world! RaceTimingSystems.net is joining forces with UpbeatRun.com, bringing together their expertise to enhance your race timing experience. Stay tuned for improvements ahead!

Categories Resources & Inspiration Tags RaceTimingSystems, Running, Timing, UpbeatRun Leave a comment
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