Why is My Running Pace Getting Slower

why is my running pace getting slower

If you’ve been running for a while and have noticed that your pace is slowing down, you’re not alone. Many runners eventually experience a decrease in speed due to a variety of factors. Whether you’re a beginner or a veteran, understanding why your pace is slowing down can help you identify how to get back on track and achieve your goals. Here, we’ll discuss some of the most common reasons why your running pace is slowing down and what you can do to reverse the trend.