Why Do My Legs Feel Heavy When I Run? 12 Reasons
These are our 12 reasons for ‘why do my legs feel heavy when I run’?
These are our 12 reasons for ‘why do my legs feel heavy when I run’?
As a runner, it’s important to find a weekly mileage that’s both challenging and sustainable. This article explores factors to consider and guidelines to follow when determining your ideal mileage.